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“A gift consists not in what is given or done but in the intention of the giver or doer”. This quote by ‘anonymous’, does speak volumes about the idea behind what the act of gifting should signify. Thoughtful gifting not...

The vocabulary used these days to constitute healthy living practices seems to be in sync with going back to our roots. The change as well know is necessary and very much the need of the hour. With so many health...

Are Millet Flours healthier than Wheat Flour? Faced with an important question related to eating healthier? Pondering whether the switch will be beneficial to you? The shorter answer is yes. For the longer answer, we need to take a quick...

Popping up everywhere from juice bars to health food stores, ‘The Wonderful Wheatgrass’ is the latest ingredient to enter the limelight in the world of natural medicine. Wheatgrass is prepared from the freshly sprouted leaves of the wheat plant, Triticum...

  If we look at stories which were narrated to children whether it was told by the elders or printed in colourful books, it would often contain food references. It did not matter if they were Enid Blyton stories or...

Usually for people, taking care of their health is never a priority. We take our immunity for granted but it is only when illness strikes that people realize their well being is their number one asset. It’s the cornerstone on...

Sustainability focuses on meeting the needs of the present without compromising the ability of future generations to meet their own needs. It encompasses the overall health of the society at large and it is our duty to keep assessing the...

The most infamous fact about organic food is that it is  30% more expensive which is true if we just look at the monetary value,while ignoring several studies that have been done around the world which prove organic food offers...