Made from the hulled organic seeds of the buckwheat plant, Green Sense Organic buckwheat flour is a popular substitute for wheat for the gluten tolerant. Our flour is stone ground to retain the nutritional value and has coarse texture instead of a very fine texture to improve the digestibility and health benefits.
It has a healthier starch and fibre profile. Nutty, healthy and versatile; buckwheat flour improves heart health and is a source of good vegetarian protein. It is also a great source of magnesium and manganese. It is naturally Gluten Free.
You can knead a dough by taking 8 parts of buckwheat flour and two parts of wheat flour along with some boiling hot water and make chapatis or puris. Light buckwheat flour also acts well as a thickener for soups, stews and sauces.It is fast friendly.
Did you Know:
Do not be fooled by its name. It may be called buckwheat but is in no way related to wheat and is thus gluten-free.