Green Sense brings you the best variety of Organic Chickpeas. A versatile ingredient, it is believed to be one of the earliest cultivated legumes.
As a rich source of vitamins, minerals and fiber, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Chickpeas are ideal for cognitive health .Loaded with magnesium and fibre,they help prevent constipation and maintain a healthful digestive tract.
In order to make the perfect recipe, soak 2 cups of Kabuli Chana in 4 cups of water for at least 3 hours before cooking.Rich in dietary fibre and proteins, it is used to make a variety of dishes and are a great as a replacement for meat in vegetarian and vegan diets. However it is best known as the delectable and popular Punjabi dish,chole. Besides being a prominent ingredient in Indian cuisines,chickpeas are also a huge part of Middle Eastern dishes.
Did you Know:
Chickpeas are a great source of both soluble and dietary fibre, important for maintaining a healthy digestive system.