Crunchy, flavourful and refreshing, Green Sense Organic fennel seeds are highly nutritious and provide many important nutrients. The pale greenish seeds have a faint smell and a cooling effect. This seed spice dominates a variety of our preparations. In size and shape they resemble cumin or zeera, but fennel is a different spice altogether.
Fennel seeds are endowed with a high mineral and vitamin content. It is good for blood pressure as well as your bone health. The antibacterial and antioxidant properties make it a great for skin too.
The seeds are used to flavour broths, baked goods, soups and even beverages like tea. Fennel seeds go amazingly well with salads, especially cucumber salad. They are considered exceptionally useful for lactating mothers. A common practice in most Indian households is to have few fennel seeds or saunf at the end of every meal.
Did you Know:
You can make a mouthwash by adding a tablespoon of saunf in a glass of boiled water. Just use fine mesh sieve to strain the seeds out and voila..your homemade mouthwash is ready for use!