A truly multi- purpose herb, Fenugreek is one of the few plants that’s used as a seasoning both in seed form as well as leaf form. The fenugreek leaves are famous for their aromatic and cooling properties. As a spice, it flavours food. Powder of dried leaves is also used for garnishing and flavouring a variety of food.
You can include the Green Sense organic fenugreek in your diet to improve your health and even soothe various skin disorders.They are also used in colic flatulence, dysentery, diarrhoea, gout and diabetes. It is also used as a carminative, tonic, and aphrodisiac medicine.
You can soak 1 tablespoon of fenugreek seeds in 2 glasses of water overnight and drink it in the morning. This is a great trick for weight loss. Grinding and roasting them is another alternative way of consuming these marvellous seeds. In foods, fenugreek is included as an ingredient in spice blends.
Did you Know:
When applied with curd fenugreek is known to improve hair growth and texture.