The red lentils or the Masoor Dal are in great demand in an Indian kitchen as it forms one of the staple diets that is consumed on a daily basis.These organic small red-colored lentils are packed with immense health benefits.It has lovely pink colour in dried form which turns into a gorgeous yellow.
It is also vital for good health since it is rich in dietary fibre, folate, vitamin B1,proteins and other amino acids isoleucine and lysine.Masoor Malka is great for digestion making it a good choice if you are looking to shed some extra kilos.
You can always pressure cook this dal if you are in a jiffy.Malka masoor dal is a very simple dal, onions, tomatoes and green chilies tadka gives a wonderful flavour.Combine with rice to make wholesome khichdi,can be used to make soups and salads.
Did you Know:
Masoor dal is known to be the supreme ingredient for most weight loss diets