The White sesame seeds or safed til as they are popularly known as, might look tiny but are actually quite special. Prized in Ayurveda for its ability to generate heat and energy in the body and its beauty and hair benefits, sesame seeds are loaded with nutrition that makes it a must-have in your diet.
Loaded with various proteins and nutrition, the Organic white sesame seeds by Green Sense keep your body warm and protected. They are known for boosting hair growth, skin health, dental health digestion and bone health. They are also said to have anti ageing properties.
They work very well with salads, dressings and stir fried dishes.They have a distinctive taste,nutty flavour and are often used in preparing some delectable Indian sweets.After all who can resist the warmth of the lip smacking til ke ladoo and the til ki gajak in winters.Just roast them and have it after meals to boost overall health.
Did you Know:
Sesame is a primary source of phytonutrients such as omega-6 fatty acids flavonoid phenolic, antioxidants and vitamins.